Private Events & Corporate Experiences
The New way to connect your team, through movement, music & energy.
Bring your team together for an experience that goes beyond team building.
this is where connection, energy & movement meet.
through a blend of pilates, breathwork, music and mindset, we create real shifts in how people feel, connect and show up.
What's Involved
Welcome Circle & NLP Mindset activation
We begin with a grounding mindset session using NLP tools to:
• shift the team out of stress
• improve emotional regulation
• activate confidence & clarity
• open communication
This sets a powerful tone for connection and teamwork.
Breathwork & nervous system reset
Guided breathwork and NLP anchoring to help your team:
• regulate their nervous system
• reduce burnout
• improve focus
• build resilience
• return to work grounded and clear
Team-Building movement session
A fun, dynamic mix of:
• Pilates
• Functional fitness
• Partner yoga
• Group challenges
• Collaborative movement tasks
Designed to build trust, improve communication and spark laughter, suitable for ALL fitness levels.
Ice bath Experience (Optional)
A powerful resilience-building activity where staff support each other through breath, mindset and encouragement.
A corporate favourite that strengthens courage, unity and connection.
Community connection & Closing Integration
We finish with a closing circle to anchor:
• teamwork
• collaboration
• confidence
• workplace unity
Your team leaves energised, inspired and connected.
Social media-add-on (optional)
Professional highlights of the experience:
• Reels
• BTS moments
• Team content
Perfect for showcasing workplace culture.
ready to bring the team together?
Why teams love this experience
we come to your workplace or chosen venue.
sunshine coast
brisbane
goldcoast
byron
98%
of corporate companies agree that team connection improves peformance & culture.
Movement is medicine. Community is everything.